Surviving Burnout Zine
£5.00
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I hope this zine gives you some help and peace when trying to navigate autistic burnout. I have designed these zines myself based on my experiences on what has helped me to survive autistic burnout. This is one of the most useful tools I have ever learnt in therapy, so I wanted to share it with you, sharing is caring after all! I hope that you find them helpful and that they can help you conserve the limit resources/ spoons that you have. If you are neurotypical this zine will help you understand your autistic friend/ relative better, please remember that all autistic people are different and what works for one person may not work for another.
Image ID A neurodiversity positivity zine about autistic surviving burnout. All zines are A5 and professionally printed on glossy card stock. This zine also has a workbook section so that you can plot out your week and energy count your activities.
Image ID A neurodiversity positivity zine about autistic surviving burnout. All zines are A5 and professionally printed on glossy card stock. This zine also has a workbook section so that you can plot out your week and energy count your activities.
I hope this zine gives you some help and peace when trying to navigate autistic burnout. I have designed these zines myself based on my experiences on what has helped me to survive autistic burnout. This is one of the most useful tools I have ever learnt in therapy, so I wanted to share it with you, sharing is caring after all! I hope that you find them helpful and that they can help you conserve the limit resources/ spoons that you have. If you are neurotypical this zine will help you understand your autistic friend/ relative better, please remember that all autistic people are different and what works for one person may not work for another.
Image ID A neurodiversity positivity zine about autistic surviving burnout. All zines are A5 and professionally printed on glossy card stock. This zine also has a workbook section so that you can plot out your week and energy count your activities.
Image ID A neurodiversity positivity zine about autistic surviving burnout. All zines are A5 and professionally printed on glossy card stock. This zine also has a workbook section so that you can plot out your week and energy count your activities.
I hope this zine gives you some help and peace when trying to navigate autistic burnout. I have designed these zines myself based on my experiences on what has helped me to survive autistic burnout. This is one of the most useful tools I have ever learnt in therapy, so I wanted to share it with you, sharing is caring after all! I hope that you find them helpful and that they can help you conserve the limit resources/ spoons that you have. If you are neurotypical this zine will help you understand your autistic friend/ relative better, please remember that all autistic people are different and what works for one person may not work for another.
Image ID A neurodiversity positivity zine about autistic surviving burnout. All zines are A5 and professionally printed on glossy card stock. This zine also has a workbook section so that you can plot out your week and energy count your activities.
Image ID A neurodiversity positivity zine about autistic surviving burnout. All zines are A5 and professionally printed on glossy card stock. This zine also has a workbook section so that you can plot out your week and energy count your activities.